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Dumbbell Workout at Home

Category： Lifestyle Date：2024-06-13 09:42:01

Rating： 4.4 Tags： House

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Introduction

Dumbbell Workout at Home lets you get fit without leaving your house. With guided exercises for all levels, personalized schedules, and video tutorials, it's your ultimate fitness companion. Start your journey today!

Features of Dumbbell Workout at Home:

❤️ Guided exercises: The app offers a variety of guided exercises to help users get in shape without leaving home.

❤️ Difficulty levels: Users can select their desired level of activity, and the app provides a 30-day schedule designed for that specific level.

❤️ Comprehensive muscle groups: The app covers all major muscle groups, including back, shoulders, legs, abs, chest, and arms, allowing users to exercise and target specific areas of their body.

❤️ Virtual trainer: The app features videos with a virtual trainer who demonstrates each exercise, ensuring proper technique and reducing the risk of injury.

❤️ Progress tracking: Users can track their progress through the app's profile section, which allows them to see their daily activity, focus on specific muscles, and monitor their exercise level.

❤️ Convenient and free: Dumbbell Workout at Home is a free fitness app that offers hundreds of exercises, making it convenient for users to stay fit at home without the need for expensive gym equipment.

Conclusion:

Download Dumbbell Workout at Home for guided exercises, personalized difficulty levels, virtual training, and progress tracking. Stay fit and reach your goals from home. Start your journey to a healthier lifestyle today!

Free Google Play
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More Information

File size： 17.57 M Latest Version： 1.2.9

Requirements： Android Language： English

Votes： 107 Package ID： dumbbellworkout.dumbbellapp.homeworkout

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Comment

  • Edited Review: I paid for this after trying free version. Very clear instructionsI and I like the pace. But it makes you do the lying triceps extension TWICE per set of you select "with bench", instead of once lying triceps extensions and once standing tricep extensions. And if you select "No bench" then it will instruct you to do standing triceps extensions TWICE per set. NO OTHER exercise is repeated in a set. There must be a bug in their app. Please fix. Thank you.
    2024-06-17 02:40:43
  • Why is this overheating my phone. After showing animations of workout it lags and overheats. Also i dont need the count. i want to do workout on my own pace.
    2024-06-16 23:06:22
  • Pretty weak app. Timing is way too fast, I can't keep up. Exercises are not balanced, some are too hard, others too easy. When you select different weights for the dumbbell, the number of reps stays the same.
    2024-06-16 12:01:54
  • Great app. It's not a scam as I thought in the beginning. I have personally used this app for about 20 days and I see alot of difference
    2024-06-16 06:50:53
  • Really liking this so far. Workouts are brief, but tough, and good for a beginner like me. I love the variation in exercises and the gentle increase in difficulty over time, too. Big request is to add an option to let us add warm-up/stretchin (& maybe cardio) exercises to the 30 Day plan, so it can be more complete. I think the calorie counts aren't quite accurate, too. I don't see how the Full Body Stretch burns 40+ calories in 5 minutes...
    2024-06-16 00:30:28
  • 2 stars for not having the option to decide for myself when to start/stop the exercise. This feature is already there in older apps from this developer. I know I can set 0.5x, 1x, 1.5x, etc, but none of it suits me. I want the older functionality, to manually press a button to continue. 1 star for the instructor verbiage, it seems you didn't put any effort in testing this app. Eg: "Take a rest, 16, the next, 8, backward dumbbell lunge, each side"... :(
    2024-06-15 14:05:50

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