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Transform your fitness journey with an all-in-one gym Gym Exercises & Workouts! Whether you're a beginner or an experienced gym-goer, this app offers over 130 predefined workouts, step-by-step exercise instructions, and customizable workout plans to help you achieve your fitness goals. Track your progress through detailed stats and graphs, stay motivated with a workout log calendar, and access a library of exercises for both home and gym settings. With features like BMI calculator, super sets, and exercise customization, you can build strength, gain muscle, and get in shape at your own pace. Take charge of your health and wellness with this free and versatile fitness companion!
❤ Personalized Workout Planner: Create and customize your own workouts, or choose from over 130 predefined workouts to suit your fitness goals.
❤ Extensive Exercise Library: Access a vast library of gym exercises and home workouts with step-by-step instructions on how to perform them correctly.
❤ Progress Tracking: Log your workouts daily, track your progress through stats & graphs, and identify trends in your training history.
❤ Customizable Features: Create custom exercises, add super sets, and adjust the rest timer during training to make your workout routines more efficient.
❤ Muscle Activation Visualization: Browse over 300 offline exercises categorized by targeted muscle groups, with animated figures showing the activated muscles for each exercise.
❤ Motivational Tools: Stay motivated and focused on your fitness journey with a built-in workout log calendar, comparison tools for statistics, and exercise volume, helping you build a stronger and more confident version of yourself.
With personalized workout planners, extensive exercise libraries, progress tracking tools, customizable features, muscle activation visualization, and motivational tools, this app is a must-have for anyone looking to get fit, gain muscle, and increase strength either at the gym or at home. Download Gym Exercises & Workouts now to start transforming your body one exercise at a time!
File size： 40.10 M Latest Version： 3.93
Requirements： Android Language： English
Votes： 204 Package ID： adam.exercisedictionary
Developer： AF X Creations
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