Home > Apps > Lifestyle > If: Intermittent Fasting 16:8
If: Intermittent Fasting 16:8 icon

If: Intermittent Fasting 16:8

Category: Lifestyle Date:2023-11-15 17:27:01

Rating: 4.3 Tags: Health

Scan to Download

Introduction

If: Intermittent Fasting 16:8 App is a weight loss and health app that makes it easy to lose weight, slim quickly, and live a healthier lifestyle through intermittent fasting. With over 3 million users, this app offers daily coaching, recipes, and a fasting tracker to increase your weight loss success. The app provides nutritionally composed recipes for mealtime and offers options for vegan, vegetarian, pescatarian diets, or if you eat everything. You can also specify intolerances and allergies, making it customizable to your needs. The app also includes a water tracker and statistics for your intermittent fasting success. Start your weight loss journey now and download the Intermittent Fasting App for free!

Features of this App:

- Intermittent Fasting made easy: This app simplifies the process of Intermittent Fasting, making it easier to lose weight, slim quickly, and live healthier.

- Daily coaching and recipes: The app provides daily coaching and recipe suggestions to increase weight loss success.

- Individualized meal plans: Users can choose from a variety of recipes that cater to their dietary preferences, allergies, and intolerances.

- Fasting tracker: The app includes a fasting tracker with reminders for individual fasting and eating times, making it easier for users to follow their fasting plan.

- Water tracker: The app reminds users to drink enough water and calculates the recommended daily intake based on individual needs.

- Comprehensive knowledge and support: The app offers comprehensive information about Intermittent Fasting, scientific evidence, and personalized support from experts.

Conclusion:

The Intermittent Fasting App (If-app) is a user-friendly and comprehensive tool for individuals looking to lose weight and live a healthier lifestyle. With features such as daily coaching, personalized meal plans, and a fasting tracker, users can easily incorporate Intermittent Fasting into their routine. The app also provides scientific knowledge, motivational functions, and a supportive community, enhancing the user experience and increasing the chances of success. By simplifying the weight loss process and offering personalized support, the app can be a valuable tool for individuals looking to improve their fitness and health. Click now to download the Intermittent Fasting App for free and start your weight loss journey today.

Free Google Play
Show More
More Information

File size: 107.86 M Latest Version: 3.3.0

Requirements: Android Language: English

Votes: 49 Package ID: com.intervall_fasten.app

Explore More

  • Health
  • Fitness
  • Drink
Health topic

Top Health Free Apps for Android

Take charge of your wellbeing with our innovative health and fitness apps. Monitor your activity, sleep, nutrition and more using our advanced tracking tools. Access personalized insights to develop healthy habits. Check symptoms, manage medications, and connect with doctors through our telehealth services. Follow customized workout plans for any fitness level with our virtual coaching.

Fitness topic

Top Free Fitness Necessary Apps for Android

Reach your fitness goals and maximize workouts with our revolutionary exercise apps. Track progress, log workouts, and analyze performance using our intuitive tracking tools. Follow customized training plans tailored to your level and interests. Learn new exercises and techniques with our video instructional library. Monitor heart rate, calories burned, and other metrics to optimize your routine.

Drink topic

Best Drink Apps

Discover the art of mixology with our drink-crafting apps. Access thousands of cocktail, beer, and wine recipes at your fingertips. Learn to prepare classics or create your own concoctions with our intuitive guides. Discover pairing suggestions for everything from fine dining to barbecues. Build a virtual cellar and manage your collection. Entertain guests with unique recipes and impressive knowledge.

Comment

  • I dont like how the fasting times are set up but other than that, it's good
    2024-01-06 15:59:25
  • Forcing me to do a review... When I really don't want to. In order to just use the app. Just weird. I might look for an app that doesn't do that.
    2024-01-05 19:56:55
  • I love this amp I started my fasting two days ago and this amp is very helpful
    2024-01-05 09:30:24
  • Ease of use is my favorite. I like the notifications as well.
    2024-01-05 08:39:37
  • I have the unpaid version..and it's okay.. They can may be give an larm system too..that will be helpful.
    2024-01-04 08:09:30
  • Easy to use and simple to follow. I very much enjoy it so far.
    2024-01-02 16:04:15
  • Top Downloads
  • Trending Apps