Empirical Health

Introducing Empirical Health, the ultimate health assistant and heart rate monitor for WearOS and Fitbit users. This innovative application not only tracks your health data, including heart rate, sleep patterns, and exercise metrics, but also provides real medical care from licensed doctors in over 30 US states. With features like heart rate monitoring, sleep analysis, and customized care plans, Empirical Health aims to shift healthcare from reactive to preventive, ensuring you stay on top of your well-being. Chat with board-certified doctors, schedule video visits, and receive comprehensive treatment programs all covered by most major insurance plans. Take control of your health with Empirical Health today.

Features of Empirical Health:

Heart rate monitor

Empirical Health provides a high-resolution heart rate monitor that allows you to export detailed heart rate charts from your Fitbit, Pixel, Samsung, or other Android watch. This feature enables you to easily share your heart rate data with your doctor or care team.

Sleep tracking

Track your sleep quality, deep sleep, REM sleep, and more with Empirical Health. You can also get FDA-cleared testing ordered by a real doctor to your own home in eligible locations. This feature helps you better understand your sleep patterns and overall sleep health.

Benchmarking health metrics

Empirical Health allows you to benchmark over 25 health metrics, summarizing your wearable vitals into an instant health report. By comparing your health metrics to averages, you can gain insights into your overall health and well-being.

Create a customized care plan

With Empirical Health, you can begin a comprehensive treatment program that includes specific exercise programs like the CHOP / Levine protocol. This feature helps you take proactive steps towards improving your health and well-being.

Playing Tips for Empirical Health

Utilize the heart rate monitor feature to track your heart rate patterns during different activities and times of day. This can provide valuable insights into your cardiovascular health and fitness levels.

Take advantage of the sleep tracking feature to monitor your sleep quality and identify ways to improve your overall sleep hygiene. Use this information to make adjustments to your bedtime routine for better rest.

Regularly review your benchmarked health metrics to track your progress and identify areas for improvement. Set goals based on your benchmark data to stay motivated and focused on achieving better health outcomes.

Conclusion

Empirical Health offers a comprehensive health monitoring and care platform that empowers users to take control of their health. With features like a heart rate monitor, sleep tracking, benchmarking health metrics, and creating customized care plans, Empirical Health helps users make informed decisions about their well-being. By utilizing this app, users can receive real-time data and guidance from licensed doctors, leading to a proactive approach to preventive healthcare. Download Empirical Health today to start your journey towards a healthier lifestyle.