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10 Food-groups Checker

Category: Lifestyle Date:2023-10-08 16:21:49

Rating: 4.4 Tags: Health

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Introduction

Introducing the 10 Food-groups Checker app! This app helps you keep track of your daily food groups intake to ensure a balanced and nutritious diet. Simply check off the 10 food groups you consume each day, regardless of quantity. The app provides a weekly list to help you assess your intake and aims for at least 7 food groups per day, with the ideal being 9 or more. The assessment is color-coded for easy understanding, with red indicating low intake, green for moderate, and gold for optimal intake. This app is especially beneficial for the elderly living alone who may be at risk of malnutrition. Take control of your health and enjoy a fun and healthy life with the 10 Food-groups Checker app! Download now!

Features of this App:

- Daily Input: Easily track your daily food intake.

- Food Group Description: Long tap on a button to display the description of the food group.

- List Display: View your food groups in a list format.

- Chart Display: Visualize your food groups with a chart.

- Reminder for Forgetting: Get reminders to log your food groups if you forget.

- Multiple Users: Record up to 5 different users' food groups.

Conclusion to Attract Users to Download:

Whether you're a senior looking to reduce the risk of malnutrition or just someone who wants to improve their overall health, this app is for you! Download now and embark on a journey towards a fun and healthy life. Remember, good nutrition is key to supporting your well-being, so start tracking your food groups today!

Free Google Play
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More Information

File size: 20.00 M Latest Version: v3.0.1

Requirements: Android Language: English

Votes: 49 Package ID: net.yuuwoods.a10food_groupschecker

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Comment

  • I love the idea of this app, and I know it's based on a Japanese typical menu but I wished there was a way to replace some of the categories (e.g. seaweed and soybean) to something that is more relevant/available to a region, or even just give the option to customize groups
    2024-01-12 18:10:20
  • I like the simplified outlook. It's easy to use, easy to analyze your data afterward. I'm going to start eating more food groups now!
    2024-01-09 22:57:22
  • Very effective in planning and also food intake
    2024-01-05 18:02:39
  • The description states that this app mainly help elders to track their eating habits, but as a yound adult I find this app extremely helpful, especially we yound people are majorly having unhealthy eating habits. Hats off to the dev! thank you so much!
    2023-12-30 09:29:06
  • good app
    2023-12-29 01:25:52
  • Greate
    2023-12-27 00:36:10
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