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FSC by FMF FZC-LLC is a coaching app that builds fully personalised workout and nutrition plans around your specific goals, preferences and lifestyle. The app connects you with coach Fiona, who creates phased meal targets, recipe ideas and adaptable training programs so you can progress sustainably. You get a visual six-month roadmap, daily support, educational materials and in-app tools to log food, workouts and activity. If you prefer tailored guidance over one-size-fits-all plans, FSC by FMF FZC-LLC helps you stay accountable with regular updates, one-to-one check-ins and practical resources to overcome mental blocks and form lasting habits.
⭐ Personalised nutrition plans and recipe suggestions created by the coach through FSC by FMF FZC-LLC, tailored to your food preferences and targets.
⭐ Custom workout programs that fit your schedule and lifestyle, with monthly progression to keep you moving forward.
⭐ Direct coach support including daily messages, one-to-one calls and a visual six-month roadmap to track long-term progress.
⭐ Educational resources such as Food Freedom e-books, help sheets and worksheets to address mindset and habits.
⭐ Activity and meal logging with calendar planning and integration options for popular nutrition tracking apps to boost accountability.
⭐ Community group chat, monthly challenges and in-app reminders to keep motivation high.
✅ Truly personalised coaching that responds to your current situation and longer-term goals.
✅ Hands-on support from a named coach to celebrate wins, guide tough days and create clear action plans.
✅ Regular programme updates and monthly training progressions to prevent plateaus.
✅ Built-in tracking tools and a calendar to simplify planning and maintain consistency.
✅ Educational content and a clear roadmap that promote a sustainable, balanced approach to fitness and nutrition.
❎ Initial setup requires time to complete detailed questionnaires and participate in calls, which may not suit users seeking instant, hands-off solutions.
❎ Full meal logging depends on integration with third-party nutrition trackers, which may require separate accounts.
❎ Success relies on consistent engagement and adherence to the plan; it is not an instant fix without effort.
FSC by FMF FZC-LLC is developed by FMF FZC-LLC and centred around coach Fiona, who personally builds programmes, offers one-to-one support and produces the educational materials included in the app.
File size： 66.00 M Latest Version： 8.10.3
Requirements： Android Language： English
Votes： 205 Package ID： com.trainerize.strawng
Developer： Trainerize CBA-STUDIO 2
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Reach your fitness goals and maximize workouts with our revolutionary exercise apps. Track progress, log workouts, and analyze performance using our intuitive tracking tools. Follow customized training plans tailored to your level and interests. Learn new exercises and techniques with our video instructional library. Monitor heart rate, calories burned, and other metrics to optimize your routine.
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