Scan to Download
Are you tired of spending precious time and energy at the gym, trying to calculate weights for every set? Say goodbye to the frustration and hello to 531 Workout Log - KeyLifts the app that takes the math out of the 5/3/1 program so you can focus on getting stronger. With KeyLifts, everything is planned out for you, from your training max to all your sets. No more wasting time on calculations or redoing the planning process every cycle. Upgrade to the Pro version and unlock over 100+ 5/3/1 templates, edit existing templates, and even build your own from scratch. Pro version also includes a Plate Calculator and graphs to track your progress. Don't waste any more energy, let it do the work for you and start hitting new personal records today!
❤️ Easy Planning: KeyLifts takes the math out of the 5/3/1 program, providing you with a ready-to-follow plan as soon as you step into the gym. No more time wasted on calculating sets and weights.
❤️ Automatic Set Calculation: This app automatically calculates all your sets, allowing you to focus on hitting new personal records without worrying about the numbers.
❤️ Quick Cycle Creation: With just one button press, you can create a new cycle with all the weights automatically calculated for you. No more redoing the planning process every cycle.
❤️ Pro Version Benefits: Upgrading to the Pro version offers over 100+ 5/3/1 templates, the ability to edit existing templates, and even the option to build your own template from scratch.
❤️ Plate Calculator: The upgraded Pro version provides a Plate Calculator, eliminating the time wasted on figuring out the plates needed for each set.
❤️ Progress Tracking: The Pro version includes graphs of your one-rep maxes over time, giving you the confidence of knowing that you are making progress. Additionally, you can track Joker sets and assistance exercises for a more comprehensive workout log.
With its easy planning, automatic set calculations, and quick cycle creation, this 531 Workout Log - KeyLifts app eliminates the hassle of calculating weights and allows you to focus on your workout. By upgrading to the Pro version, you gain access to a wide variety of templates, a Plate Calculator, and progress tracking features, ensuring that you have all the tools needed to achieve your ultimate strength goals. Don't waste any more time at the gym, download KeyLifts today and start seeing real results.
File size: 134.68 M Latest Version: 5.5.6
Requirements: Android Language: English
Votes: 165 Package ID: com.ultimate531
Must Have Tools Apps for Android
Equip yourself with our all-in-one toolbox app for everyday tasks and projects. Instantly convert between units, calculate tips, scan documents, manage files, and more with handy productivity tools. Includes a level, compass, QR code reader, ruler, speedometer, decibel meter, and flashlight. Save frequently used tools to your customizable dashboard for one-tap access. Track billable hours, wages, budgets, and invoices. Annotate screenshots, magnify labels, and sign PDFs on the go.
LIVE A HERO
Retro Hero Mr Kim
Empire of Passion
Arcane Quest Legends
Magic Snap: Momotaro
AllStar Manga Heroes
Lunescape
ONE PIECE Thousand Storm JP
Tap Titans 2